Note Of Interest

I'm a person who suffers from kidney stones.

that means every so often I feel some pains in my side and lower back, then some time later I shoot a rock about the size of a small diamond out of my dick. It's fun. I recommend that everyone try it at least once.

Anyway, I had my first weight training session where we concentrated on the core yesterday. I've never really worked this area of my body before, but when I woke up today, I felt like my kidneys had shut down. The muscles in my lower back were so worked, my first though was I was working a brick through my kidneys.

So for those of you out there who have always wondered what core training is like, or the first stages of kidney stones are like, it's simple.

Core training feels like you're going into kidney failure or kidney failure feels like you've had a really good core workout.

It just depends on if you're a glass half empty or half full type of person.